Many amazing changes occur, both emotionally and physically, during pregnancy and the postnatal period. However, women sometimes experience a range of pregnancy complaints that may improve from consulting with a qualified naturopath who understands which supplements and products are safe to take during pregnancy and whilst breastfeeding.
NATURAL BIRTH SKILLS: HERBAL MEDICINE, NUTRITION & HYPNOBIRTHING WORKSHOP
October newsletter: gift voucher discount ♡ upcoming workshops ♡ herbal medicine week ♡ welcoming a new practitioner
Herbal Medicine and Nutrition supplementation during pregnancy and breastfeeding workshop for midwives
The benefit of herbal tinctures is that you can make an individualised combination of x3-4 different herbs, targeting several health issues in each bottle; perhaps addressing high stress levels, sleep difficulties, digestive complaints, skin problems and PMS symptoms all in one herb mix.
August newsletter, postpartum photoshoot, 4th trimester nurturing the new mother workshop + discount and welcoming a new massage therapist
Preconception Care: The ultimate form of preventative healthcare for you, your partner and your baby
The World Health Organisation attributes at least 2.7 million deaths globally each year to low fruit and vegetable intake. According to the Australian Heart Foundation only 5.5% of adults consume the recommended daily intake of fruit and vegetables. Research now suggests that we should double previous guidelines and aim for x10 serves a day to lower the risk of heart disease, stroke, cancer and premature death.
Chaste tree is often used in the treatment of PMS, hyperprolactinaemia, acne, erratic ovulation, conditions of relative oestrogen excess such as PCOS, postnatal depression, uterine fibroids, endometriosis, amenorrhea, menorrhagia, oligomenorrhea, metrorrhagia, sleep maintenance insomnia and DUB (dysfunctional uterine bleeding).
Preparation for labour and birth in the third trimester of pregnancy